Ideally, every key is in easy reach of a finger so you can touch type with the minimum of movement from your hands. The theory is that it stops you hunching so much over the keyboard and encourages your shoulders and elbows to adopt a natural posture, while your hands and wrists are supported by the curved design and built-in supports. The split design doesn’t work for everyone. Many feature an integral wrist or palm support, and have keys that have been engineered to give plenty of feedback without requiring excess force to activate. How to choose the best ergonomic keyboard for you What should you look for in an ergonomic keyboard?Įrgonomic keyboards are built to support your hands while typing and encourage a good posture, often through a split design. Switching to an ergonomic keyboard can help you reduce these risks. If you’re prone to arthritis, excessive use of an uncomfortable keyboard isn’t likely to help that, either. The dreaded carpal tunnel syndrome might not be one of them – numerous studies have found that the mouse is a more likely culprit – but keyboard mis-use can increase the risk of RSI and tendonitis, while contributing to painful inflammation in the elbows, shoulders, neck and back. These are designed to encourage better posture, support your palms and wrists, and push you towards good typing habits that could help you avoid some serious issues aggravated by poor keyboard use.

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